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setelah mengalami binge eating, skrg sedang mencoba menata kembali pola makan, semangatin aku gaiz🥺
View Diet Calendar, 27 January 2022:
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1152 kcal
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Fat: 38.68g | Prot: 40.56g | Carbs: 170.43g.
Breakfast: Telur Rebus, Rumah Makan Sederhana Ikan Teri Kering , Sayur Asem, Nasi Putih. Lunch: Blue Band Mentega, Telur, Pisang, Quaker Instant Oatmeal, Mariza Chocolate Topping Jam. Dinner: Fitbar Fitbar Fruits Delight. Snacks/Other: Cilok, Rempeyek. more...
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