Weigh In record (no journal entry) for 27 January 2022
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80.9 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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45 kcal
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Fat: 0.84g | Prot: 2.21g | Carbs: 7.18g.
Breakfast: Woolworths Lite Milk, CSR Raw Sugar. more...
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Losing 0.1 kg a Week
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