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77.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1080 kcal
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Fat: 31.91g | Prot: 55.35g | Carbs: 145.68g.
Breakfast: Café, Huevo Revuelto, Marraqueta sin Miga. Lunch: Arroz Chaufa, Carne Mongoliana. Dinner: Soprole Leche Chocolate Semidescremada, Sopraval Pechuga de Pavo Cocida, Hallulla. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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exitocarpediem's Weight History
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