Henryetha's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
60.1 kg Lost so far: 23.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1125 kcal Fat: 44.56g | Prot: 97.67g | Carbs: 79.14g.   Breakfast: Tomaten, Gut & Günstig Hähnchenbrust Filetroulade, Gekochtes Ei, Edeka Eiweiß Held, Philadelphia So Leicht 3%, Hofgut Fit-Milch, Ja! Würfelzucker. Lunch: Hofgut Fit-Milch, Ja! Würfelzucker. Dinner: Ja! Würfelzucker, Hofgut Fit-Milch, Bofrost Zwiebelwürfel, Karotten, Zucchini, Rinderhackfleisch. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
1900 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Henryetha's Weight History


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