Weigh In record (no journal entry) for 26 January 2022
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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852 kcal
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Fat: 27.04g | Prot: 59.71g | Carbs: 89.26g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Tempeh (Cooked) , Finna Sambal Bawang, Chicken Breast, Nasi Putih. Dinner: BonCabe Boncabe, Boiled Egg, Macaroni, Royco Sup Krim Ayam. more...
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Losing 4.9 kg a Week
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 Comments
25 Jan 22 by member: anisahaeny
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@anisahaeny : terima kasih ka
25 Jan 22 by member: Keisyaaa
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Keisyaaa's Weight History
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