cristian.alejandroo's Journal, 25 Jan 22


View Diet Calendar, 25 January 2022:
1328 kcal Fat: 47.07g | Prot: 111.02g | Carbs: 124.79g.   Breakfast: Colun Leche Semi Descremada con Plátano, En Linea Batido Proteína Sabor Chocolate. Lunch: Puré de Papa, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Soprole Leche Protein+ Semidescremada, Wild Protein Barra de Cereal Chocolate Mani, Durazno, Huevo Duro. more...
3581 kcal Exercise: Desk Work - 6 hours, Bicycling (moderate) - 21/kph - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...





cristian.alejandroo's Weight History


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