Weigh In record (no journal entry) for 25 January 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1099 kcal
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Fat: 75.29g | Prot: 46.01g | Carbs: 74.25g.
Dinner: Mevsim Salata, Kızarmış Sulu Hamurlu Balık. Snacks/Other: Muz, Yer Fıstığı, İğde, Fındık, Fındık, Badem, Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), İğde. more...
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Losing 4.2 kg a Week
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pinar7426's Weight History
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