Weigh In record (no journal entry) for 25 January 2022
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50.6 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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929 kcal
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Fat: 43.38g | Prot: 32.33g | Carbs: 101.03g.
Breakfast: Latte Macchiato, Aldi Mandelhörnchen. Lunch: Orangensaft, Nutella Nutella, Latte Macchiato, Milchreis, Rührei, Weizenbrötchen. more...
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Gaining 3.5 kg a Week
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