Weigh In record (no journal entry) for 10 October 2014
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75.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1134 kcal
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Fat: 54.93g | Prot: 31.39g | Carbs: 138.50g.
Breakfast: Milka Milka Senseo, Senseo Café, Banane. Lunch: Banane, Carrefour Pain aux Céréales, Aldi Vinaigre Balsamique, Puget Huile d'olive Vierge Extra, Olives Noires, Salakis Feta, Tomates. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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