Weigh In record (no journal entry) for 25 January 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
866 kcal
|
Fat: 32.86g | Prot: 14.88g | Carbs: 129.73g.
Breakfast: Siantar Top Goriorio, Kedondong, Tahu Goreng, Bihun (Dimasak), Bakwan, Finna Food Sambal Terasi Uleg, Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muniledia10's Weight History
|