Weigh In record (no journal entry) for 24 January 2022
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90.7 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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797 kcal
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Fat: 26.45g | Prot: 53.71g | Carbs: 97.41g.
Breakfast: Café, Zumo de Limón, Cilantro, Cebollas, Jitomate, Col, Papaya, Esmeralda Queso Adobera, Tortillas de Maíz. Lunch: Salsa de Tomate, Manzana Golden, Tortillas de Maíz, Zumo de Limón, Chile Serrano, Jitomate, Pepino (con Cáscara), Bistec de Res. Snacks/Other: Cacahuetes Salados Secos Tostados. more...
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Gaining 0.6 kg a Week
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valledulce's Weight History
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