Weigh In record (no journal entry) for 10 January 2022
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42 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1812 kcal
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Fat: 40.93g | Prot: 106.65g | Carbs: 269.93g.
Breakfast: Té (Infusión), King Pasta de Mani King, Chia, Minuto Verde Arándanos, Loncoleche Leche de Soya, Cuisine & Co Avena Integral Tradicional, Vegan Protein, Alulosa, Marco Polo Canela Entera, Imperial Polvo de Hornear, Vinagre de Manzana, Gourmet Esencia de Vainilla. Lunch: Vivo Jugo en Polvo, Hellmann's Mayonesa Vegana, Hummus, Cebollas, Tomates, Lechuga, Pepino (Pelado), Spagnolia Pan Libanés Integral Chico, Falafel. Dinner: Vivo Jugo en Polvo, Palta, Repollo Morado, Zanahoria, Brócoli, Pepino (Pelado), Tomates, Lechuga, Nuggets veganos, Miraflores Arroz Integral. Snacks/Other: Red Bull Red Bull Sugarfree, Minuto Verde Cerezas, Wild Protein Barra Proteína Chocolate Coco, Minuto Verde Arándanos, Minuto Verde Frutillas Congeladas, Plátano, Loncoleche Leche de Soya, Foodtech Vegan Protein. more...
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steady weight
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