pesagem de segunda 🤗
|
103.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
1227 kcal
|
Fat: 20.05g | Prot: 53.99g | Carbs: 203.44g.
Breakfast: Schweppes Tônica. Dinner: Sprite Sprite Refrigerante, Vapza Peito de Frango Desfiado, Pão Francês, Pepino Japonês, Ovo Frito. Snacks/Other: Bubbaloo Chiclete, Soberana Bala de Café. more...
|
Losing 4.7 kg a Week
|
Comments
25 Jan 22 by member: luhrc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|