Weigh In record (no journal entry) for 24 January 2022
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105 kg
Lost so far: 1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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522 kcal
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Fat: 20.48g | Prot: 31.13g | Carbs: 52.39g.
Breakfast: Café com Leite e Açúcar, Natural da Vaca Queijo Minas Frescal. Lunch: Pronto Light Strogonoff Light de Frango, Camil Arroz Branco Cozido. more...
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Gaining 0.3 kg a Week
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ludmilamothe's Weight History
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