Weigh In record (no journal entry) for 09 October 2014
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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745 kcal
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Fat: 12.90g | Prot: 46.22g | Carbs: 94.31g.
Breakfast: Prünte Roggenvollkornbrot, Herta Finesse Schinken Hauchzart, Gut & Günstig Delikatess Hähnchenbrust Filetroulade. Lunch: Weight Watchers Lasagne Bolognese. Dinner: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Herta Finesse Schinken Hauchzart, Prünte Roggenvollkornbrot. Snacks/Other: Tassimo Latte Macchiato Weniger Süß. more...
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Losing 0.7 kg a Week
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