Xaphange's Journal, 08 Oct 14

Weigh In record (no journal entry) for 08 October 2014
49 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2014:
2094 kcal Fat: 143.21g | Prot: 31.55g | Carbs: 157.87g.   Lunch: Oeuf Dur, Norma Cornichon Aigre Doux, Jaune d'Oeuf, Norma Saucisse de Viande, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Amora Moutarde Fine et Forte, Vinaigre, Huile de Tournesol, Tomates, Lidl Emmental. Dinner: Oeuf Dur, Norma Cornichon Aigre Doux, Jaune d'Oeuf, Norma Saucisse de Viande, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Amora Moutarde Fine et Forte, Vinaigre, Huile de Tournesol, Tomates, Lidl Emmental. Snacks/Other: Meringue, Casino Cigarettes Gourmandes, Pain au Chocolat, Panna Cotta. more...
1826 kcal Exercise: Sitting - 2 hours, Housework - 1 hour, Standing - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Xaphange's Weight History


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