Weigh In record (no journal entry) for 23 January 2022
|
49.5 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
130 kcal
|
Fat: 3.50g | Prot: 1.00g | Carbs: 24.00g.
Breakfast: Energen Cereal Drink Vanilla Flavor. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alfimeisya's Weight History
|