Weigh In record (no journal entry) for 22 January 2022
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93.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2884 kcal
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Fat: 109.67g | Prot: 200.68g | Carbs: 269.16g.
Breakfast: Manzana Golden, Café, Tortillas de Maíz, Cebollin, Huevo Revuelto. Lunch: Bimbo Roles de Canela Glaseados, Puré de Papa, Verduras al Vapor, Milanesa de Pollo. Snacks/Other: Nutrileche Leche, Farmacias Similares Simi Zero-Carb Protein, Yoplait Yoghurt Estilo Griego. more...
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Losing 2.1 kg a Week
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osoriopintado's Weight History
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