Weigh In record (no journal entry) for 22 January 2022
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1248 kcal
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Fat: 38.00g | Prot: 53.69g | Carbs: 187.21g.
Breakfast: Jabłko, Jajko na Miękko. Lunch: Pomarańcze, Grejpfrut. Dinner: Kapusta, Łopatka Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Cebule, Delikate Serek Wiejski Klasyczny, Banan. more...
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Losing 1.4 kg a Week
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Sazuneechan's Weight History
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