Weigh In record (no journal entry) for 22 January 2022
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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295 kcal
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Fat: 6.35g | Prot: 8.70g | Carbs: 48.93g.
Lunch: Ядринмолоко Молоко "Наша Корова" 2,5%, Nesquik Какао-Напиток Быстрорастворимый. more...
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Losing 0.1 kg a Week
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чай с лимоночиком's Weight History
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