manuelle
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109 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2147 kcal
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Fat: 59.87g | Prot: 69.07g | Carbs: 324.77g.
Breakfast: Lait Entier, Thé sans Sucre, Lait Entier, Thé sans Sucre, Baguette. Lunch: Gullón Digestive Biscuits, Carrefour Yaourt Nature, Riz Blanc (à Longs Grains , Cuit), Lidl Coleslaw, Candia Lait Entier, Thé sans Sucre. Dinner: Bánh Mì. more...
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Losing 1.0 kg a Week
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spek1725's Weight History
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