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Supongo que hay que hacer déficit de nuevo, ya tomé un buen descanso
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1880 kcal
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Fat: 71.03g | Prot: 160.14g | Carbs: 147.90g.
Breakfast: Total Nutrition Whey Elite, Mr. Lucky Espinacas Popeye, Granvita Avena, Lala Leche Entera, Ajo. Lunch: Tortillas de Harina, Pez Espada Cocido. Dinner: Plátano, Total Nutrition Whey Elite, Lala Leche Entera. Snacks/Other: Huevo Frito. more...
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Losing 1.4 kg a Week
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Thor Gordo's Weight History
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