Weigh In record (no journal entry) for 21 January 2022
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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616 kcal
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Fat: 24.49g | Prot: 31.38g | Carbs: 70.37g.
Breakfast: Verónica Leche Parcialmente Descremada, Maizena Almidón de Maiz. Lunch: Tomates, Pepino (Pelado). Dinner: Papa Cocida, Bondiola de Cerdo. Snacks/Other: SanCor Yogs Bebible, Banana. more...
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Losing 0.7 kg a Week
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DarkFenix-'s Weight History
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