Weigh In record (no journal entry) for 25 November 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
891 kcal
|
Fat: 16.64g | Prot: 64.24g | Carbs: 120.56g.
Lunch: Edamame, Mangas, Trevijano Alga Wakame, Couve Roxa, Rúcula, Cuscuz (Cozido), Mercadona Molho Teriyaki, Sashimi de Salmão. Snacks/Other: Pitaya, Bagel Multi-Cereais, A Vaca que ri Queijo Fundido Light, Continente Equilibrio Peito de Frango Fatias Finas. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasousa998's Weight History
|