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Ontem:
2 treinos: musculação + crossfit media / alta intensidade.
Dieta limpa :)
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54.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
Losing 3.5 kg a Week
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Paticass's Weight History
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