Weigh In record (no journal entry) for 07 October 2014
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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268 kcal
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Fat: 7.09g | Prot: 13.57g | Carbs: 39.56g.
Breakfast: Apfel, Fettarme Milch, Kaffee. Lunch: Gekochtes Ei. more...
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Losing 0.1 kg a Week
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Abnehm-Kay's Weight History
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