Weigh In record (no journal entry) for 21 January 2022
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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719 kcal
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Fat: 50.12g | Prot: 62.01g | Carbs: 3.25g.
Breakfast: Café Espresso. Lunch: Hacendado Espinacas Lavadas , Hacendado 4 Quesos, Aceite de Oliva, Huevo, Hacendado Claras de Huevo Pasteurizadas, Choví Ajonesa, Ybarra Vinagre de Manzana, Hacendado Cortezas de Cerdo, Serrano Jamón Serrano. more...
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Gaining 1.4 kg a Week
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ana ginestar's Weight History
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