Weigh In record (no journal entry) for 21 January 2022
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70.7 kg
Lost so far: 0.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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996 kcal
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Fat: 60.62g | Prot: 52.74g | Carbs: 65.82g.
Breakfast: Kujawski Olej (10g), Łaciate Mleko 3,2%, Какао-Порошок (Несладкий), Pilos Ser Camembert, Пшеничный Хлеб, Просфора. Snacks/Other: Красные Помидоры, Galbani Mozzarella Mini. more...
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Losing 0.0 kg a Week
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annaadamczyk's Weight History
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