Weigh In record (no journal entry) for 07 October 2014
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1845 kcal
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Fat: 57.50g | Prot: 111.37g | Carbs: 199.36g.
Breakfast: Еврозлак Пшено Шлифованное. Lunch: Банан, Простоквашино Молоко Отборное, Lactoprot Lactomin 80, Aro Фасоль Красная, Томатный Сок. Dinner: Творог 18%. Snacks/Other: Капуста. more...
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Losing 0.7 kg a Week
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7thLegion's Weight History
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