Weigh In record (no journal entry) for 20 January 2022
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67 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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494 kcal
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Fat: 35.15g | Prot: 34.37g | Carbs: 10.89g.
Lunch: Café com Açúcar, Scala Queijo Prato, Ovo (Inteiro). more...
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Losing 0.2 kg a Week
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lcrilara's Weight History
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