Weigh In record (no journal entry) for 20 January 2022
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50 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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160 kcal
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Fat: 1.00g | Prot: 3.00g | Carbs: 33.50g.
Breakfast: Перекресток Помело. more...
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Losing 2.8 kg a Week
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