Weigh In record (no journal entry) for 20 January 2022
|
67 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
585 kcal
|
Fat: 15.55g | Prot: 22.55g | Carbs: 74.24g.
Breakfast: Сухофрукты, Сливочное Масло, Паштет, ВкусВилл Хлебцы Ржаные Запечённые , Кофе с Сахаром. Dinner: Вино Красное Сухое, Паста с Тунцом. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana2011's Weight History
|