Weigh In record (no journal entry) for 20 January 2022
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50.8 kg
Lost so far: 36.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1470 kcal
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Fat: 58.59g | Prot: 85.78g | Carbs: 155.48g.
Breakfast: Kue Sus. Lunch: Kecambah, Kacang Panjang Hijau, Mentimun (dengan Kulit), Ayam Goreng, Tahu, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Kecambah, Sinti Bumbu Pecel, Putih Telur, Telur, Tahu. more...
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Losing 0.7 kg a Week
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hannaoviliafayola's Weight History
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