Weigh In record (no journal entry) for 19 January 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1122 kcal
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Fat: 42.21g | Prot: 40.23g | Carbs: 144.67g.
Breakfast: Suco de Laranja Natural, Delícias Famoso Brigadeiro, Itambé Leite em Pó Integral, Café, Deale Queijo Mussarela Fatiado, Tirolez Creme de Queijo Minas Frescal Light, Cuscuz (Cozido), Ovo Frito. Snacks/Other: Snickers Snickers Dark. more...
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Gaining 2.8 kg a Week
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brunamilanez's Weight History
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