Weigh In record (no journal entry) for 19 January 2022
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85.7 kg
Lost so far: 3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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2423 kcal
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Fat: 94.65g | Prot: 57.25g | Carbs: 336.05g.
Breakfast: Muffato Bolo Prestigio, Garibaldi Suco de Uva Integral. Lunch: Ovo, Sadia Pizza de Mussarela com Bacon, Festval Pizza 4 Queijos. more...
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Gaining 2.1 kg a Week
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jucielly_ss's Weight History
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