LizaLubbe1's Journal, 19 Jan 22


View Diet Calendar, 19 January 2022:
610 kcal Fat: 18.98g | Prot: 39.86g | Carbs: 68.45g.   Breakfast: Blueberries , Parmalat Plain Fat Free Yoghurt, Jungle Muesli Granola. Lunch: Carb Clever Tangy Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Peppadew Sweet Piquant Peppers , Capers , Miami Sweet & Tangy Gherkins, Woolworths Pickled Onion, Woolworths English Cucumber, Tomatoes, Woolworths Shredded Light Meat Tuna in Brine. more...

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