Weigh In record (no journal entry) for 19 January 2022
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91.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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372 kcal
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Fat: 9.56g | Prot: 14.17g | Carbs: 57.07g.
Breakfast: Lipton Ice Tea (Canette). Lunch: Pain Complet, Auchan Mimolette Jeune. more...
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Losing 0.7 kg a Week
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blabla1809's Weight History
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