Weigh In record (no journal entry) for 19 January 2022
|
60.6 kg
Lost so far: 22.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1085 kcal
|
Fat: 41.80g | Prot: 68.29g | Carbs: 94.24g.
Breakfast: Vitalis SuperMüsli 30% Protein, Edeka Himbeeren Tiefgefroren, Hofgut Fit-Milch. Lunch: Iglo Gemüse-Ideen Italienische Art, Iglo Schlemmer Filet à la Bordelaise Classic. Dinner: Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Jacobs 3 in 1, Mandarine. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henryetha's Weight History
|