Weigh In record (no journal entry) for 19 January 2022
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56 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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170 kcal
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Fat: 3.50g | Prot: 6.00g | Carbs: 29.00g.
Breakfast: Indomilk Good To Go Banana Strawberry (250ml). more...
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Gaining 0.1 kg a Week
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dinainwt's Weight History
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