Weigh In record (no journal entry) for 18 January 2022
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68.1 kg
Lost so far: 18.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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717 kcal
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Fat: 36.28g | Prot: 36.10g | Carbs: 65.60g.
Lunch: Wonnemeyer Salat Dressing Senf Honig, Patros Patros Natur , Eisbergsalat, Tomaten, Rote Paprika. Dinner: Heidelbeeren, Gut & Günstig Skyr Laktosefrei, Knackwurst, Ener Bio Maiswaffeln mit Meersalz, Beemster Mild, K-Classic Kassler Aufschnitt. Snacks/Other: Corny Free Schoko, Babybel Mini Babybel, Möhren. more...
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Losing 0.2 kg a Week
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Annachen1986's Weight History
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