Weigh In record (no journal entry) for 18 January 2022
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91.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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273 kcal
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Fat: 5.02g | Prot: 10.15g | Carbs: 49.84g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Banane, Piments Jalapeno, Pain Complet. more...
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Losing 7.7 kg a Week
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blabla1809's Weight History
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