Gaat goed.
|
73.4 kg
Lost so far: 12.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2014:
|
869 kcal
|
Fat: 17.40g | Prot: 77.96g | Carbs: 99.45g.
Breakfast: Jumbo Magere Franse Kwark. Lunch: AH Gatenkaas Jong Belegen 45+, Bruin Bolletje. Dinner: Hema Hutspot. Snacks/Other: Aldi Magere Vanillekwark, Lidl Magere Melk, Speculaas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|