lisafransiska's Journal, 18 Jan 22

sarapan pagi..pancake alpukat dan pisang..yeeey

View Diet Calendar, 18 January 2022:
707 kcal Fat: 30.73g | Prot: 61.66g | Carbs: 44.62g.   Lunch: Bakso Daging Sapi, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Sayur Bening Bayam, Telur Rebus, Haverjoy Havermout Instant. more...
2450 kcal Exercise: Running (jogging) - 8/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

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cantik banget warnanya...  
19 Jan 22 by member: starwill01

     
 

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