sarapan pagi..pancake alpukat dan pisang..yeeey
View Diet Calendar, 18 January 2022:
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707 kcal
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Fat: 30.73g | Prot: 61.66g | Carbs: 44.62g.
Lunch: Bakso Daging Sapi, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Sayur Bening Bayam, Telur Rebus, Haverjoy Havermout Instant. more...
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2450 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Comments
cantik banget warnanya...
19 Jan 22 by member: starwill01
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lisafransiska's Weight History
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