Weigh In record (no journal entry) for 17 January 2022
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50.4 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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830 kcal
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Fat: 32.01g | Prot: 27.99g | Carbs: 109.74g.
Breakfast: Obstsalat, Latte Macchiato, Coppenrath & Wiese Weizenbrötchen, Rührei, Nimm2 Lachgummi Milchgeister. Lunch: Toffifee Toffifee. more...
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Gaining 5.6 kg a Week
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