Weigh In record (no journal entry) for 04 October 2014
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97.5 kg
Lost so far: 14.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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432 kcal
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Fat: 15.90g | Prot: 13.94g | Carbs: 57.22g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids. more...
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Gaining 3.5 kg a Week
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Capsulime's Weight History
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