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Happy Fasting Day!!! 😇🤲
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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550 kcal
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Fat: 17.52g | Prot: 21.18g | Carbs: 78.98g.
Dinner: Kerupuk Beras, Wortel Dimasak, ABC Sambal Terasi, Nasi Putih, Telur Dadar, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Sunpride Pisang Single, Bakso Daging Sapi, Kanzler Singles Original, Aqua Air Mineral, Air, Kopi Luwak White Koffie Original. more...
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Gaining 3.5 kg a Week
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Azwar Batistotti's Weight History
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