Weigh In record (no journal entry) for 17 January 2022
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92.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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516 kcal
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Fat: 17.37g | Prot: 38.96g | Carbs: 54.78g.
Breakfast: Beurre de Cacahuètes, Jean Hervé Sirop d'agave , Pain Complet, Café au Lait. Lunch: Auchan Miettes de Thon à la Tomate, Pain Complet, Café au Lait. Dinner: Auchan Steak Haché 5%, Banane. more...
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Losing 0.5 kg a Week
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blabla1809's Weight History
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