Weigh In record (no journal entry) for 03 October 2014
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59.1 kg
Lost so far: 21.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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320 kcal
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Fat: 6.18g | Prot: 26.14g | Carbs: 43.79g.
Breakfast: Bob's Red Mill Linaza Molida, Quaker Hojuelas de Avena Natural, Espinacas, Kirkland Signature Claras Líquidas de Huevo. Snacks/Other: Café, Papaya, Melón, Splenda Splenda Granulado, Queso Cottage (1% Bajo en Grasa). more...
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1746 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Marylulux's Weight History
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