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C9 dag 6
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77.5 kg
Lost so far: 3.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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858 kcal
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Fat: 33.27g | Prot: 36.18g | Carbs: 100.07g.
Breakfast: Aldi Amandeldrink, Forever Aloe Vera Gel, Forever Lite Ultra Shake Mix Vanille. Lunch: Aldi Amandeldrink, Forever Lite Ultra Shake Mix Vanille, All Seasons Bessenmengeling. Dinner: Aldi Lasagne met Groenten. Snacks/Other: Appel. more...
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Losing 2.4 kg a Week
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AnnAardig's Weight History
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