Weigh In record (no journal entry) for 17 January 2022
|
79.3 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
999 kcal
|
Fat: 26.21g | Prot: 69.71g | Carbs: 118.56g.
Breakfast: Leche (Leche Entera), Mercadona Copos de Avena. Lunch: Verduras al Vapor, Pechuga de Pollo Hervida. Dinner: Lindt Bombón Lindor, Vegebaby Plátano, Pera y Granada, Vegebaby Verduras con Arroz y Quinoa. Snacks/Other: Hero Mermelada Fresa, Pastoret Yoghourt Alto en Proteínas, Deluxe Marrón Glacé. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara.isabel.'s Weight History
|